Food database and calorie counter  

Lowfat Chicken Nuggets

Nutrition Facts
Serving Size
1 nugget
per serve
Energy
147 kj
35 kcal
Protein
3.47g
Carbohydrates
2.48g
Sugar
0.1g
Fat
1.14g
Saturated Fat
0.299g
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.448g
Cholesterol
9mg
Fibre
0.1g
Sodium
85mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.14g
Carbs
2.48g
Prot
3.47g
There are 35 calories in 1 Lowfat Chicken Nugget.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Turkey Nuggets
Fish Nuggets
Lowfat Brownie
Salmon Nuggets (Breaded, Frozen, Heated)
Toasted Corn Nuts or Nuggets
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eskort Chicken Sausage
Woolworths Peri Peri Chicken Livers
Royco Quick Snack Creamy Chicken Curry
Denny Butter Chicken Curry Sauce
Mugg & Bean Chicken Mayo Wrap
Pick n Pay Chicken Korma & Pilau Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.