| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
259 kcal
Protein
9g
Carbohydrates
46.9g
Sugar
12.23g
Fat
5.79g
Saturated Fat
1.712g
Polyunsaturated Fat
1.059g
Monounsaturated Fat
2.32g
Cholesterol
69mg
Fibre
6.6g
Sodium
455mg
Potassium
417mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
5.79g
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Carbs
46.9g
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Prot
9g
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| There are 259 calories in 100 grams of Multigrain Muffin with Fruit. |
| Calorie Breakdown: 19% fat, 68% carbs, 13% prot. |
Common serving sizes:
Related types of Muffins:
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