Food database and calorie counter  

10 fruits

Mulberries

Nutrition Facts
Serving Size
10 fruits
per serve
Energy
27 kj
6 kcal
Protein
0.22g
Carbohydrates
1.47g
Sugar
1.22g
Fat
0.06g
Saturated Fat
0.004g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
0.3g
Sodium
2mg
Potassium
29mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.06g
Carbs
1.47g
Prot
0.22g
There are 6 calories in 10 Mulberries.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
10 fruits 6
100 g 43
1 cup 60

Related types of Berries:

Raspberries
Strawberries
Blackberries
Blueberries
Berries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info

Related types of Fruit:

Apples
Peaches
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Wazoogles Supernatural Oats Salted Caramel & Mulberries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Alman's Fruit and Nut Brittle Bar
Purity Fruit and Yogurt
Simple Truth Blueberry Fruit Cubes
Woolworths Watermelon Snackpot
Alman's Jungle Mix
Checkers Pineapple Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.