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Mulberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
1.44g
Carbohydrates
9.8g
Sugar
8.1g
Fat
0.39g
Saturated Fat
0.027g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Fibre
1.7g
Sodium
10mg
Potassium
194mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.39g
Carbs
9.8g
Prot
1.44g
There are 43 calories in 100 grams of Mulberries.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
10 fruits 6
100 g 43
1 cup 60

Related types of Berries:

Strawberries
Blackberries
Raspberries
Blueberries
Dried Cranberries (Sweetened)
Berries
  View More Berries Nutritional Info

Related types of Fruit:

Oranges
Apples
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Wazoogles Supernatural Oats Salted Caramel & Mulberries
  View More
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