Food database and calorie counter  

1 cup

Mixed Nuts

Nutrition Facts
Serving Size
1 cup
per serve
Energy
3666 kj
876 kcal
Protein
23.44g
Carbohydrates
30.64g
Sugar
6.04g
Fat
79.95g
Saturated Fat
12.492g
Polyunsaturated Fat
18.359g
Monounsaturated Fat
45.416g
Cholesterol
0mg
Fibre
11.8g
Sodium
562mg
Potassium
815mg
Last updated: 21 Aug 07 07:33 AM
44%
of RDI*
(876 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
876
Fat
79.95g
Carbs
30.64g
Prot
23.44g
There are 876 calories in 1 cup of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 173
1 oz 175
100 g 617
1 cup 876

Related types of Mixed Nuts:

Mixed Nuts in Shell
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Peanuts
Walnuts
Almonds
Pecan Nuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Safari Mixed Nuts
Woolworths Mixed Nuts
On The Go Berry & Mixed Nuts
Montagu Mixed Nuts Roasted & Salted
Eden Hawaiian Mix
  View More
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