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1 serving (28 g)

Mixed Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
723 kj
173 kcal
Protein
4.62g
Carbohydrates
6.04g
Sugar
1.19g
Fat
15.76g
Saturated Fat
2.463g
Polyunsaturated Fat
3.62g
Monounsaturated Fat
8.955g
Cholesterol
0mg
Fibre
2.3g
Sodium
111mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
173
Fat
15.76g
Carbs
6.04g
Prot
4.62g
There are 173 calories in 1 serving of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 173
1 oz 175
100 g 617
1 cup 876

Related types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Walnuts
Peanuts
Almonds
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Safari Mixed Nuts
Woolworths Mixed Nuts
On The Go Berry & Mixed Nuts
Montagu Mixed Nuts Roasted & Salted
Eden Hawaiian Mix
  View More
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Recently Eaten Foods:

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