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1 serving (28 g)

Mixed Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
723 kj
173 kcal
Protein
4.62g
Carbohydrates
6.04g
Sugar
1.19g
Fat
15.76g
Saturated Fat
2.463g
Polyunsaturated Fat
3.62g
Monounsaturated Fat
8.955g
Cholesterol
0mg
Fibre
2.3g
Sodium
111mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
173
Fat
15.76g
Carbs
6.04g
Prot
4.62g
There are 173 calories in 1 serving of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 173
1 oz 175
100 g 617
1 cup 876

Related types of Mixed Nuts:

Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Peanuts
Almonds
Pecan Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Safari Mixed Nuts
Woolworths Mixed Nuts
Padkos Raw Mixed Nuts
PnP Mixed Nuts
Montagu Mixed Nuts Roasted & Salted
  View More
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