Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (112 g)
Energy
1201 kj
287 kcal
Protein
19.4g
Carbohydrates
0g
Sugar
0g
Fat
22.6g
Saturated Fat
8.669g
Trans Fat
1.392g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
9.895g
Cholesterol
80mg
Fibre
0g
Sodium
76mg
Potassium
305mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
287
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Fat
22.6g
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Carbs
0g
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Prot
19.4g
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There are 287 calories in 1 serving of Minced Beef (80% Lean / 20% Fat). |
Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
Minced Beef (90% Lean / 10% Fat)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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