| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
506 kj
121 kcal
Protein
16.66g
Carbohydrates
2.88g
Sugar
0.74g
Fat
4.28g
Saturated Fat
1.569g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.864g
Cholesterol
43mg
Fibre
0.2g
Sodium
261mg
Potassium
255mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (33%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
4.28g
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Carbs
2.88g
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Prot
16.66g
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| There are 121 calories in 100 grams of Meat with Gravy. |
| Calorie Breakdown: 33% fat, 10% carbs, 57% prot. |
Common serving sizes:
Related types of Beef:
Related types of Pork:
See also:
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