| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
339 kj
81 kcal
Protein
1.89g
Carbohydrates
18.06g
Sugar
1.36g
Fat
0.33g
Saturated Fat
0.168g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.066g
Cholesterol
1mg
Fibre
1.6g
Sodium
238mg
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
0.33g
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Carbs
18.06g
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Prot
1.89g
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| There are 81 calories in 100 grams of Mashed Potato made with Milk (from Fresh). |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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