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Woolworths

Beef Frikkadels & Mash

Nutrition Facts
Serving Size
1 serving (220 g)
per serve
Energy
837 kj
200 kcal
Protein
9.90g
Carbohydrates
19.00g
Sugar
6.60g
Fat
7.80g
Saturated Fat
3.200g
Trans Fat
0.100g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
3.600g
Cholesterol
35mg
Fibre
6.4g
Sodium
843mg
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Last updated: 01 Jul 21 04:39 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7.8g
Carbs
19g
Prot
9.9g
There are 200 calories in 1 serving (220 g) of Woolworths Beef Frikkadels & Mash.
Calorie Breakdown: 38% fat, 41% carbs, 21% prot.

Related Mashed Potatoes from Woolworths:

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Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
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Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
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  View More Mashed Potatoes Nutritional Info

Other types of Meatballs:

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  View More Meatballs Nutritional Info
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