| Food database and calorie counter |
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Mashed Potato not Made with Milk or Fat (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
85 kcal
Protein
1.7g
Carbohydrates
19.89g
Sugar
0.84g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.8g
Sodium
242mg
Potassium
326mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.1g
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Carbs
19.89g
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Prot
1.7g
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| There are 85 calories in 100 grams of Mashed Potato not Made with Milk or Fat (from Fresh). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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