| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (227 g)
Energy
969 kj
232 kcal
Protein
9.92g
Carbohydrates
43.24g
Sugar
43.24g
Fat
2.45g
Saturated Fat
1.582g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.674g
Cholesterol
9mg
Fibre
0g
Sodium
132mg
Potassium
443mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
2.45g
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Carbs
43.24g
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Prot
9.92g
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| There are 232 calories in 1 serving of Lowfat Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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