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1 230 g container

Lowfat Fruit and Nuts Yoghurt

Nutrition Facts
Serving Size
1 230 g container
per serve
Energy
1130 kj
270 kcal
Protein
10.24g
Carbohydrates
42.9g
Sugar
42.25g
Fat
7.1g
Saturated Fat
1.941g
Polyunsaturated Fat
1.487g
Monounsaturated Fat
3.333g
Cholesterol
9mg
Fibre
0.7g
Sodium
127mg
Potassium
456mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
7.1g
Carbs
42.9g
Prot
10.24g
There are 270 calories in 1 230 gram container of Lowfat Fruit and Nuts Yoghurt.
Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 170 g container 202
1 230 g container 270
1 serving (227 g) 270
1 cup 292

Related types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Frozen Yoghurt
Lowfat Oats, Fruit and Nuts Granola Bar
Fruit Variety Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
  View More
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