Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
227 kj
54 kcal
Protein
5.94g
Carbohydrates
0g
Sugar
0g
Fat
3.21g
Saturated Fat
1.176g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.426g
Cholesterol
18mg
Fibre
0g
Sodium
49mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
54
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Fat
3.21g
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Carbs
0g
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Prot
5.94g
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There are 54 calories in 1 ounce, with bone (yield after bone removed) Loin Pork Roast (Lean and Fat Eaten). |
Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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