| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
828 kj
198 kcal
Protein
29.13g
Carbohydrates
0g
Fat
8.21g
Saturated Fat
1.534g
Polyunsaturated Fat
2.885g
Monounsaturated Fat
2.949g
Cholesterol
18mg
Fibre
0g
Sodium
50mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
198
|
|
Fat
8.21g
|
|
Carbs
0g
|
|
Prot
29.13g
|
| There are 198 calories in 100 grams of Light Tuna Fish (Drained Solids in Oil, without Salt, Canned). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
