Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6491 kj
1551 kcal
Protein
51.3g
Carbohydrates
344.28g
Sugar
1.86g
Fat
7.76g
Saturated Fat
1.256g
Polyunsaturated Fat
3.402g
Monounsaturated Fat
0.921g
Cholesterol
0mg
Fibre
55.3g
Sodium
9mg
Potassium
1960mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1551
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Fat
7.76g
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Carbs
344.28g
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Prot
51.3g
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There are 1551 calories in 1 pound of Hard White Wheat. |
Calorie Breakdown: 4% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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