| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 140 g container
Energy
606 kj
145 kcal
Protein
6.21g
Carbohydrates
27.05g
Sugar
27.05g
Fat
1.53g
Saturated Fat
0.99g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.422g
Cholesterol
6mg
Fibre
0g
Sodium
82mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
1.53g
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Carbs
27.05g
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Prot
6.21g
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| There are 145 calories in 1 140 gram container of Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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