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Nutrition Facts
Serving Size
1 large
per serve
Energy
1026 kj
245 kcal
Protein
2.42g
Carbohydrates
31.35g
Sugar
10.16g
Fat
12.72g
Saturated Fat
2.571g
Polyunsaturated Fat
3.99g
Monounsaturated Fat
5.561g
Cholesterol
0mg
Fibre
4.4g
Sodium
483mg
Potassium
407mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
12.72g
Carbs
31.35g
Prot
2.42g
There are 245 calories in 1 large Fried Sweetpotato.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (7.5 cm dia, 1.25 cm thick) 116
1 medium 155
100 g 168
1 serving (103 g) 173
1 large 245
1 cup 344

Related types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
Canned Sweetpotato
Sweetpotato Bread
Crystallised Sweetpotato
Fried Tofu
  View More
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