Food database and calorie counter

Royco

Potato Bake (Parmesan & Garlic)

Nutrition Facts

Serving Size

1 serving (10 g)

Energy

171 kj

41 kcal

Protein

0.30g

Carbohydrates

7.10g

Sugar

0.30g

Fat

1.20g

Saturated Fat

0.200g

Trans Fat

0.100g

Fibre

0.2g

Sodium

182mg

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Last updated: 14 Aug 22 10:46 AM

Source: FatSecret Platform API

of RDI*

(41 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (27%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

7.1g

Prot

0.3g

There are 41 calories in 1 serving (10 g) of Royco Potato Bake (Parmesan & Garlic).

Calorie Breakdown: 27% fat, 70% carbs, 3% prot.

Related Cheese from Royco:

Pasta Base For Macaroni Cheese
Pasta Sauce Four Cheese
Creamy Cheese & Garlic Pasta Sauce
Cheese & Mushroom Sauce

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Other types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
	View More Potatoes Nutritional Info

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
	View More Cheese Nutritional Info

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