| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
807 kj
193 kcal
Protein
24.34g
Carbohydrates
0g
Sugar
0g
Fat
9.89g
Saturated Fat
3.452g
Polyunsaturated Fat
1.248g
Monounsaturated Fat
4.258g
Cholesterol
68mg
Fibre
0g
Sodium
332mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
9.89g
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Carbs
0g
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Prot
24.34g
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| There are 193 calories in 1 serving of Fried Pork (Lean Only Eaten). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
28 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
31 |
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1 oz, with bone (yield after bone and fat removed) |
36 |
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1 oz, boneless (yield after cooking, fat removed) |
41 |
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1 oz, with bone, lean only (yield after bone removed) |
43 |
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1 oz, boneless, raw, lean only (yield after cooking) |
48 |
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1 oz, boneless (yield after fat removed) |
59 |
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1 oz, boneless, lean only |
64 |
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1 serving (85 g) |
193 |
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100 g |
227 |
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1 cup diced |
304 |
Related types of Pork:
See also:
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