Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, skinless
Energy
250 kj
60 kcal
Protein
8.6g
Carbohydrates
0g
Sugar
0g
Fat
2.56g
Saturated Fat
0.584g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
0.954g
Cholesterol
28mg
Fibre
0g
Sodium
120mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
2.56g
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Carbs
0g
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Prot
8.6g
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There are 60 calories in 1 ounce, boneless, skinless Fried Chicken No Coating (Skin Not Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
15 |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
36 |
1 oz, with bone (yield after bone and skin removed) |
38 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
40 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 small piece (yield after cooking, bone and skin removed) |
43 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
45 |
1 oz, boneless (yield after skin removed) |
53 |
1 oz, boneless, skinless |
60 |
1 medium piece (yield after cooking, bone and skin removed) |
111 |
1 serving (85 g) |
181 |
1 large piece (yield after cooking, bone and skin removed) |
183 |
100 g |
213 |
1 cup diced |
288 |
Related types of Fried Chicken:
Related types of Chicken:
See also:
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