| Food database and calorie counter |
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1 oz, boneless (yield after cooking, skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, skin removed)
Energy
152 kj
36 kcal
Protein
5.22g
Carbohydrates
0g
Sugar
0g
Fat
1.56g
Saturated Fat
0.355g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.579g
Cholesterol
17mg
Fibre
0g
Sodium
73mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.56g
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Carbs
0g
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Prot
5.22g
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| There are 36 calories in 1 ounce, boneless (yield after cooking, skin removed) Fried Chicken No Coating (Skin Not Eaten). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
15 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
36 |
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1 oz, with bone (yield after bone and skin removed) |
38 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
40 |
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1 oz, boneless, raw, without skin (yield after cooking) |
40 |
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1 small piece (yield after cooking, bone and skin removed) |
43 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
45 |
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1 oz, boneless (yield after skin removed) |
53 |
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1 oz, boneless, skinless |
60 |
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1 medium piece (yield after cooking, bone and skin removed) |
111 |
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1 serving (85 g) |
181 |
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1 large piece (yield after cooking, bone and skin removed) |
183 |
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100 g |
213 |
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1 cup diced |
288 |
Related types of Fried Chicken:
Related types of Chicken:
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