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1 medium slice (approx 5 cm x 4 cm x 0.6 cm)

Fried Chicken No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)
per serve
Energy
125 kj
30 kcal
Protein
4.3g
Carbohydrates
0g
Sugar
0g
Fat
1.28g
Saturated Fat
0.292g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.477g
Cholesterol
14mg
Fibre
0g
Sodium
60mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1.28g
Carbs
0g
Prot
4.3g
There are 30 calories in 1 medium slice of Fried Chicken No Coating (Skin Not Eaten).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 26
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, boneless (yield after cooking, skin removed) 36
1 oz, with bone (yield after bone and skin removed) 38
1 oz, with bone, cooked, without skin (yield after bone removed) 40
1 oz, boneless, raw, without skin (yield after cooking) 40
1 small piece (yield after cooking, bone and skin removed) 43
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1 oz, boneless (yield after skin removed) 53
1 oz, boneless, skinless 60
1 medium piece (yield after cooking, bone and skin removed) 111
1 serving (85 g) 181
1 large piece (yield after cooking, bone and skin removed) 183
100 g 213
1 cup diced 288

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Fried Chicken Wing No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
Fried Chicken Drumstick No Coating (Skin Not Eaten)
Fried Chicken Thigh No Coating (Skin Not Eaten)
Fried Chicken Leg No Coating (Skin Not Eaten)
  View More
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