Food database and calorie counter |
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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
169 kj
40 kcal
Protein
5.84g
Carbohydrates
0g
Sugar
0g
Fat
1.74g
Saturated Fat
0.396g
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.647g
Cholesterol
19mg
Fibre
0g
Sodium
81mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
40
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Fat
1.74g
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Carbs
0g
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Prot
5.84g
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There are 40 calories in 1 ounce, boneless, raw, without skin Fried Chicken No Coating (Skin Not Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
15 |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
36 |
1 oz, with bone (yield after bone and skin removed) |
38 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
40 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 small piece (yield after cooking, bone and skin removed) |
43 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
45 |
1 oz, boneless (yield after skin removed) |
53 |
1 oz, boneless, skinless |
60 |
1 medium piece (yield after cooking, bone and skin removed) |
111 |
1 serving (85 g) |
181 |
1 large piece (yield after cooking, bone and skin removed) |
183 |
100 g |
213 |
1 cup diced |
288 |
Related types of Fried Chicken:
Related types of Chicken:
See also:
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