Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
891 kj
213 kcal
Protein
30.72g
Carbohydrates
0g
Sugar
0g
Fat
9.16g
Saturated Fat
2.086g
Polyunsaturated Fat
2.541g
Monounsaturated Fat
3.408g
Cholesterol
101mg
Fibre
0g
Sodium
428mg
Potassium
263mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
213
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Fat
9.16g
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Carbs
0g
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Prot
30.72g
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There are 213 calories in 100 grams of Fried Chicken No Coating (Skin Not Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
15 |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
36 |
1 oz, with bone (yield after bone and skin removed) |
38 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
40 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 small piece (yield after cooking, bone and skin removed) |
43 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
45 |
1 oz, boneless (yield after skin removed) |
53 |
1 oz, boneless, skinless |
60 |
1 medium piece (yield after cooking, bone and skin removed) |
111 |
1 serving (85 g) |
181 |
1 large piece (yield after cooking, bone and skin removed) |
183 |
100 g |
213 |
1 cup diced |
288 |
Related types of Fried Chicken:
Related types of Chicken:
See also:
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