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Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
100 g
per serve
Energy
787 kj
188 kcal
Protein
28.69g
Carbohydrates
0g
Sugar
0g
Fat
7.35g
Saturated Fat
2.023g
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.638g
Cholesterol
88mg
Fibre
0g
Sodium
408mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
7.35g
Carbs
0g
Prot
28.69g
There are 188 calories in 100 grams of Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 small piece (yield after cooking, bone and skin removed) 38
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup cooked, diced 254

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Stewed Chicken (Skin Not Eaten)
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  View More
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