Food database and calorie counter

Extra Lean Sliced Deli Turkey Ham

Nutrition Facts

Serving Size

1 thin slice of prepackaged (approx 4-1/8 x 4-1/8 x 1/16)

Energy

104 kj

25 kcal

Protein

4.12g

Carbohydrates

0.32g

Sugar

Fat

0.8g

Saturated Fat

0.268g

Polyunsaturated Fat

0.239g

Monounsaturated Fat

0.181g

Cholesterol

14mg

Fibre

Sodium

218mg

Potassium

63mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(25 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (29%)

Protein (66%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

0.32g

Prot

4.12g

There are 25 calories in 1 thin slice of prepackaged Extra Lean Sliced Deli Turkey Ham.

Calorie Breakdown: 29% fat, 5% carbs, 66% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice prepackaged (approx 4-1/8 x 4-1/8 x 1/16)	25
1 serving (28 g)	33
1 deli slice (6-3/4 x 4-1/2 x 1/16)	33
1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8)	50
100 g	118
1 cup pieces	163

Related types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham
Chopped Ham
	View More Ham Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
	View More Turkey Nutritional Info

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