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Deli Turkey or Chicken Breast Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
435 kj
104 kcal
Protein
17.07g
Carbohydrates
4.21g
Sugar
3.51g
Fat
1.66g
Saturated Fat
0.48g
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.54g
Cholesterol
43mg
Fibre
0.5g
Sodium
1015mg
Potassium
302mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
1.66g
Carbs
4.21g
Prot
17.07g
There are 104 calories in 100 grams of Deli Turkey or Chicken Breast Meat.
Calorie Breakdown: 15% fat, 17% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 29
1 slice (28 g) 29
1 cup wafer slices or shaved 84
100 g 104

Related types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Turkey Breast Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Chicken Breast Meat and Skin (Stewed, Cooked)
Turkey Breast Meat (Young Turkey)
Chicken Breast Meat
Chicken Breast Meat (Roasted, Cooked)
Breast Quail Meat
  View More
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