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Extra Lean Deli Sliced Ham
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Nutrition Facts
Serving Size
1 slice (15.5 cm x 10 cm x 0.1 cm)
Energy
129 kj
31 kcal
Protein
4.84g
Carbohydrates
0.74g
Sugar
0g
Fat
0.8g
Saturated Fat
0.25g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.349g
Cholesterol
13mg
Fibre
0g
Sodium
310mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.8g
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Carbs
0.74g
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Prot
4.84g
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| There are 31 calories in 1 slice of Extra Lean Deli Sliced Ham. |
| Calorie Breakdown: 24% fat, 10% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
See also:
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