| Food database and calorie counter |
|
Deli Sliced Beef Luncheon Meat
|
Nutrition Facts
Serving Size
1 slice (28 g) (10 cm x 10 cm x 8 cm thick)
Energy
177 kj
42 kcal
Protein
5.41g
Carbohydrates
0.25g
Sugar
0g
Fat
2.01g
Saturated Fat
0.832g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.88g
Cholesterol
20mg
Fibre
0g
Sodium
401mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (44%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
42
|
|
Fat
2.01g
|
|
Carbs
0.25g
|
|
Prot
5.41g
|
| There are 42 calories in 1 slice of Deli Sliced Beef Luncheon Meat. |
| Calorie Breakdown: 44% fat, 2% carbs, 53% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
