Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
410 kj
98 kcal
Protein
6.81g
Carbohydrates
1.15g
Sugar
1.17g
Fat
7.14g
Saturated Fat
2.086g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
2.867g
Cholesterol
213mg
Fibre
0g
Sodium
247mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
98
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Fat
7.14g
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Carbs
1.15g
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Prot
6.81g
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There are 98 calories in 1 Egg Omelette or Scrambled Egg. |
Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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