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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

Nutrition Facts
Serving Size
1 large
per serve
Energy
638 kj
152 kcal
Protein
10.63g
Carbohydrates
1.97g
Sugar
1.95g
Fat
11.15g
Saturated Fat
4.356g
Polyunsaturated Fat
1.391g
Monounsaturated Fat
4.246g
Cholesterol
196mg
Fibre
0g
Sodium
504mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
11.15g
Carbs
1.97g
Prot
10.63g
There are 152 calories in 1 large Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
1 small 119
1 medium 141
1 large 152
1 serving (77 g) 152
1 egg 152
1 extra large 164
100 g 198
1 cup 370

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg White
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  View More
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