| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
692 kj
165 kcal
Protein
7.73g
Carbohydrates
5.6g
Sugar
3.5g
Fat
12.71g
Saturated Fat
3.158g
Polyunsaturated Fat
2.908g
Monounsaturated Fat
5.439g
Cholesterol
209mg
Fibre
1g
Sodium
292mg
Potassium
256mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
12.71g
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Carbs
5.6g
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Prot
7.73g
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| There are 165 calories in 1 medium Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. |
| Calorie Breakdown: 68% fat, 13% carbs, 18% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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