Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
5.56g
Carbohydrates
4.03g
Sugar
2.52g
Fat
9.14g
Saturated Fat
2.272g
Polyunsaturated Fat
2.092g
Monounsaturated Fat
3.913g
Cholesterol
150mg
Fibre
0.7g
Sodium
210mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (68%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
9.14g
Carbs
4.03g
Prot
5.56g
There are 119 calories in 100 grams of Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Calorie Breakdown: 68% fat, 13% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 small 136
1 medium 165
1 large 173
1 egg 173
1 extra large 180

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Chorizo
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Omelette or Scrambled Egg with Chicken
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Powder)
  View More
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