| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
636 kj
152 kcal
Protein
12.11g
Carbohydrates
1.77g
Sugar
1.83g
Fat
10.32g
Saturated Fat
3.017g
Polyunsaturated Fat
1.937g
Monounsaturated Fat
4.03g
Cholesterol
285mg
Fibre
0g
Sodium
409mg
Potassium
177mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
10.32g
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Carbs
1.77g
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Prot
12.11g
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| There are 152 calories in 100 grams of Egg Omelette or Scrambled Egg with Fish. |
| Calorie Breakdown: 63% fat, 5% carbs, 33% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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