| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (73 g)
Energy
464 kj
111 kcal
Protein
8.84g
Carbohydrates
1.29g
Sugar
1.34g
Fat
7.53g
Saturated Fat
2.203g
Polyunsaturated Fat
1.414g
Monounsaturated Fat
2.942g
Cholesterol
208mg
Fibre
0g
Sodium
299mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
7.53g
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Carbs
1.29g
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Prot
8.84g
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| There are 111 calories in 1 serving of Egg Omelette or Scrambled Egg with Fish. |
| Calorie Breakdown: 63% fat, 5% carbs, 33% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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