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Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
239 kj
57 kcal
Protein
2.5g
Carbohydrates
11.45g
Sugar
2.76g
Fat
0.13g
Saturated Fat
0.027g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
3.9g
Sodium
234mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.13g
Carbs
11.45g
Prot
2.5g
There are 57 calories in 1 serving of Cooked Vegetables (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 57
100 g 65
1 cup 115

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
  View More
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