| Food database and calorie counter |
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Cooked Vegetables (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
481 kj
115 kcal
Protein
5.03g
Carbohydrates
23.03g
Sugar
5.56g
Fat
0.27g
Saturated Fat
0.055g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
7.8g
Sodium
471mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.27g
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Carbs
23.03g
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Prot
5.03g
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| There are 115 calories in 1 cup of Cooked Vegetables (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Milk (Fat Free or Skim, Calcium Fortified)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
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