Food database and calorie counter  

Nando's

The Great Pretender Grilled Salad

Nutrition Facts
Serving Size
1 serving (265 g)
per serve
Energy
1195 kj
286 kcal
Protein
23.30g
Carbohydrates
7.90g
Sugar
3.70g
Fat
16.60g
Saturated Fat
3.400g
Trans Fat
0.000g
Polyunsaturated Fat
6.800g
Monounsaturated Fat
6.300g
Cholesterol
1mg
Fibre
8.4g
Sodium
1471mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Mar 24 04:28 PM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (54%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
286
Fat
16.6g
Carbs
7.9g
Prot
23.3g
There are 286 calories in 1 serving (265 g) of Nando's The Great Pretender Grilled Salad.
Calorie Breakdown: 54% fat, 12% carbs, 34% prot.

Related Mixed Vegetables from Nando's:

The Great Pretender Grande Salad

Related Salads from Nando's:

The Grande Salad (Chicken)
Peri-Tato Salad (Single)
Grilled Chicken Salad
Nando's Salad (Sharing)
Nandinos Strips, Corn & Salad (Kids)
Nando's Salad (Single)
  View More Nando's Salads Products

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Other types of Salads:

Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Greek Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Peri-Tato Salad (Single)
Mugg & Bean Grilled Chicken Strips & Salad (Vitality)
Nando's Nando's Salad (Single)
Mugg & Bean Satay Beef Noodle Salad - Light
Mugg & Bean Monte Cristo Salad - Regular (Halaal)
Mugg & Bean Moroccan Butternut & Chickpea Salad - Regular (Vitality)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.