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Seafood Risotto

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1337 kj
320 kcal
Protein
14.24g
Carbohydrates
50.96g
Sugar
2.06g
Fat
5.71g
Saturated Fat
0.944g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
3.336g
Cholesterol
48mg
Fibre
2g
Sodium
985mg
Potassium
369mg
Last updated: 07 Jan 13 07:14 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
320
Fat
5.71g
Carbs
50.96g
Prot
14.24g
There are 320 calories in 1 cup of Seafood Risotto.
Calorie Breakdown: 16% fat, 65% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 133
1 cup 320
1 serving (240 g) 320

Related types of Risotto:

Rice Casserole with Cheese
Cheese Risotto
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Related types of Seafood:

Mussels
Clams
Crab
Lobster
Octopus
Shrimp (Cooked)
  View More Seafood Nutritional Info
Other related foods
Rice

See also:

You searched for Seafood Risotto. Did you mean:
Asparagus Risotto
Chicken Risotto
Mushroom Risotto
Seafood Salad
Seafood Curry
  View More
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