| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
643 kj
154 kcal
Protein
5.81g
Carbohydrates
4.22g
Sugar
1.64g
Fat
13.14g
Saturated Fat
8.043g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
3.86g
Cholesterol
44mg
Fibre
1.6g
Sodium
220mg
Potassium
224mg
Last updated: 12 May 20 11:22 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (75%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
13.14g
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Carbs
4.22g
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Prot
5.81g
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| There are 154 calories in 100 grams of Cauliflower Mac and Cheese. |
| Calorie Breakdown: 75% fat, 11% carbs, 15% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Cauliflower:
See also:
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