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Macaroni or Noodles with Cheese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2064 kj
493 kcal
Protein
19.29g
Carbohydrates
52.15g
Sugar
8.72g
Fat
22.84g
Saturated Fat
9.625g
Polyunsaturated Fat
3.579g
Monounsaturated Fat
7.849g
Cholesterol
41mg
Fibre
2.7g
Sodium
953mg
Potassium
328mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(493 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
493
Fat
22.84g
Carbs
52.15g
Prot
19.29g
There are 493 calories in 1 cup of Macaroni or Noodles with Cheese.
Calorie Breakdown: 42% fat, 42% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 493
1 serving (243 g) 493

Related types of Macaroni:

Whole Wheat Macaroni
Vegetable Macaroni
Macaroni
Creamed Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
  View More Macaroni and Cheese Nutritional Info
Other related foods
Noodles, Pasta

See also:

Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese (Canned)
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese and Tomato
Macaroni or Noodles with Cheese and Pork or Ham
  View More
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