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1 medium

Carrots

Nutrition Facts
Serving Size
1 medium
per serve
Energy
105 kj
25 kcal
Protein
0.57g
Carbohydrates
5.84g
Sugar
2.77g
Fat
0.15g
Saturated Fat
0.023g
Trans Fat
0g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
1.7g
Sodium
42mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.15g
Carbs
5.84g
Prot
0.57g
There are 25 calories in 1 medium Carrot.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Added in Cooking)
Woolworths Medium Carrots
Woolworths Carrots
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
  View More
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