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Cooked Carrots (from Fresh)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
364 kj
87 kcal
Protein
1.19g
Carbohydrates
12.86g
Sugar
5.36g
Fat
3.99g
Saturated Fat
0.754g
Polyunsaturated Fat
1.252g
Monounsaturated Fat
1.762g
Cholesterol
0mg
Fibre
4.7g
Sodium
493mg
Potassium
365mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
3.99g
Carbs
12.86g
Prot
1.19g
There are 87 calories in 1 cup of sliced Cooked Carrots (from Fresh).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 5
1 oz 15
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (80 g) 43
100 g 54
1 cup, baby 83
1 cup sliced 87
1 cup mashed 126

Related types of Carrots:

Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Glazed Carrots (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Peas and Carrots (from Fresh)
  View More
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