| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
56 kcal
Protein
4.1g
Carbohydrates
5.3g
Sugar
5.3g
Fat
2g
Saturated Fat
1.242g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.576g
Cholesterol
8mg
Fibre
0g
Sodium
86mg
Potassium
180mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2g
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Carbs
5.3g
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Prot
4.1g
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| There are 56 calories in 100 grams of Buttermilk (Reduced Fat, Cultured). |
| Calorie Breakdown: 32% fat, 38% carbs, 29% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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