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Buttermilk (Reduced Fat, Cultured)

Nutrition Facts
Serving Size
100 ml
per serve
Energy
242 kj
58 kcal
Protein
4.24g
Carbohydrates
5.48g
Sugar
5.48g
Fat
2.07g
Saturated Fat
1.285g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.596g
Cholesterol
8mg
Fibre
0g
Sodium
89mg
Potassium
186mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
58
Fat
2.07g
Carbs
5.48g
Prot
4.24g
There are 58 calories in 100 ml of Buttermilk (Reduced Fat, Cultured).
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
1 fl oz 17
100 g 56
100 ml 58
1 cup 137

Related types of Buttermilk:

1% Fat Buttermilk
2% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
Buttermilk (Lowfat, Cultured)
  View More Buttermilk Nutritional Info

Related types of Milk:

Milk
Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
  View More Milk Nutritional Info

See also:

Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Potato Chips (Reduced Fat)
Chocolate Milk (Reduced Fat)
Cheddar Cheese (Reduced Fat)
  View More
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