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2% Fat Buttermilk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
574 kj
137 kcal
Protein
10.04g
Carbohydrates
12.98g
Sugar
12.98g
Fat
4.9g
Saturated Fat
3.043g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
1.411g
Cholesterol
20mg
Fibre
0g
Sodium
211mg
Potassium
441mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
4.9g
Carbs
12.98g
Prot
10.04g
There are 137 calories in 1 cup of 2% Fat Buttermilk.
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 17
100 g 56
100 ml 58
1 cup 137
1 serving (245 g) 137

Related types of Buttermilk:

Buttermilk (Lowfat, Cultured)
Buttermilk (Reduced Fat, Cultured)
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
1% Fat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Skim Milk:

Low Fat Milk
Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
  View More Skim Milk Nutritional Info
Other related foods
Milk

See also:

Blueberry Muffins (with Low Fat 2% Milk)
Buttermilk Pancakes
Buttermilk (Dried)
Muffins (with Low Fat 2% Milk)
French Toast (with Low Fat 2% Milk)
  View More
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