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Nonfat Buttermilk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
410 kj
98 kcal
Protein
8.11g
Carbohydrates
11.74g
Sugar
11.74g
Fat
2.16g
Saturated Fat
1.343g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.622g
Cholesterol
10mg
Fibre
0g
Sodium
257mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
2.16g
Carbs
11.74g
Prot
8.11g
There are 98 calories in 1 cup of Nonfat Buttermilk.
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 serving (245 g) 98

Related types of Buttermilk:

2% Fat Buttermilk
Buttermilk (Lowfat, Cultured)
1% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
  View More Buttermilk Nutritional Info

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
  View More Skim Milk Nutritional Info
Other related foods
Milk

See also:

Buttermilk Pancakes
Buttermilk (Dried)
Dry Buttermilk
Toasted Buttermilk Waffle (Frozen)
Buttermilk Salad Dressing (Lite)
  View More
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