| Food database and calorie counter |
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1 stalk small (13 cm long)
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Nutrition Facts
Serving Size
1 stalk of small (13 cm long)
Energy
164 kj
39 kcal
Protein
4.17g
Carbohydrates
7.08g
Sugar
1.95g
Fat
0.49g
Saturated Fat
0.076g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Fibre
4.6g
Sodium
367mg
Potassium
410mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.49g
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Carbs
7.08g
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Prot
4.17g
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| There are 39 calories in 1 stalk of small Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 57% carbs, 34% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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