| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
769 kj
184 kcal
Protein
4.01g
Carbohydrates
3.44g
Sugar
0.65g
Fat
18.6g
Saturated Fat
4.238g
Polyunsaturated Fat
5.762g
Monounsaturated Fat
6.873g
Cholesterol
0mg
Fibre
2.1g
Sodium
1mg
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
18.6g
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Carbs
3.44g
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Prot
4.01g
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| There are 184 calories in 1 serving of Brazil Nuts. |
| Calorie Breakdown: 85% fat, 7% carbs, 8% prot. |
Common serving sizes:
Related types of Brazil Nuts:
Related types of Nuts:
See also:
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